Self-Betrayal Trauma Coaching offers a safe and supportive space to heal from the pain of betrayal—whether by others or through the patterns we’ve developed in response to past hurt. This work focuses on rebuilding self-trust, processing emotions in a healthy way, and creating new patterns that align with who you truly are.
Many people who have experienced betrayal or childhood trauma learn to survive by abandoning their own needs or silencing their truth. Over time, this can lead to self-doubt, guilt, or a sense of disconnection from one’s authentic self.
Through self-betrayal trauma coaching, you’ll learn to:
- Recognize patterns of self-abandonment and understand where and why they first began
- Reconnect with your inner voice and honor your emotional needs with honesty and compassion
- Practice self-compassion without shame, guilt, or judgment
This approach helps you move from surviving to thriving—one small, honest choice at a time. Healing begins when you start showing up for yourself again.